Cleanse your skin with soap or body wash before applying.
Take a tablespoon of body scrub in your hand, and rub onto your skin in gentle circular motions. Move the salt grains across your skin for 30 seconds to one minute. Repeat wherever your skin needs some gentle exfoliation.
Rinse the salt grains off of your skin with warm water, and pat dry. You may feel some remaining oil on your skin, which is normal. Try not to wash it off - you'll want the oil to stay on your skin to help moisturize it.
*Please don't use body scrub on your face or near any sensitive areas!